Records from ancient Greece, Rome, and Egypt mention that it was used for digestive disorders and other conditions. Let your nipples air dry after you feed your … J Gastroenterol. No women in the peppermint water group experienced severe nipple or areola cracks, compared to 13 women (15%) in the breast milk group (Table 1). One small study indicated that peppermint oil, also known as menthol essence, was more effective than breastmilk in aiding the … cracked nipples in breastfeeding women. (Essential oils are very concentrated oils containing substances that give a plant its characteristic odor or flavor.). A study posted to the Journal of Caring Sciences found that lanolin, peppermint oil, and dexpanthenol creams all had a similar effect on nipple trauma in breast-feeding women. When used as directed, dietary supplements and skin preparations containing peppermint oil are likely safe for most adults. The duration and the frequency of breastfeeding at 24 hours were also assessed according to the type of birth. Avoiding the nipple is important. Mothers who were discharged before an interview or who had preterm birth, postpartum fever, breast infection, nipple abnormalities, age less than 18 years, twins, taking medications at night, and also who did not have a telephone line or were illiterate, were excluded. 4. Therefore, the number of subjects in the present study was calculated as: (1.96)2 × 0.6 × 0.4/(0.075)2 = 196. Preparation for breastfeeding happens naturally in pregnancy , and the presence of 'epidermal growth factor' in breast milk has potential therapeutic benefits by promoting the growth and repair of skin cells [5, 6]. Peppermint oil can kill herpes simplex viruses. with a confidence of 95%, where t is the confidence level, p is the ratio of the number of subjects showed nipple crack (n = 18) to the total number of subjects in the pilot study (n = 30), q is the ratio of the subjects did not show nipple crack (n = 12) to the total number of subjects in the pilot study (n = 30), and d is 8% of the obtained value for p . After giving informed consent, a random numbers table was used to allocate participants (stratified by method of birth) to the experimental group, application of peppermint water after each feed, or the control group, application of expressed breast milk after each feed. Rub your hands together to warm the oils. The method for extraction of essential oil, GC-MS analysis and identification of compounds for preparation of peppermint water is discussed. 5. PubMed Central  West J Nurs Res. 10.1111/j.1552-6909.1993.tb01806.x. The corresponding values in the expressed breast milk group were different. But there isnât any evidence showing that taking peppermint oil alone can help. Nipple damage may occur due to trauma to the nipple from incorrect attachment to the breast [7, 8] and healing may be difficult because of repeated trauma from the infant's suckling . Below are the links to the authors’ original submitted files for images. This study suggests that peppermint water is effective in the prevention of nipple crack and the effectiveness is comparable with other remedies. It is worth considering peppermint gel or infusion topically the first few days of breastfeeding to prevent nipple cracking & pain. It has traditionally been used topically to treat sore, cracked nipples during breastfeeding. Part of Duplication is encouraged. Yes, you can actually get fuller lips instantly with this essential oils beauty hack!. For all statistical analyses, the differences were considered statistically significant at p < 0.05. ME, GA and KMMH participated in the sequence alignment and drafted the manuscript. Furthermore, the superiority of the creams, sprays, lotions or ointments used for the prevention of nipple crack in lactating primiparous women is in doubt or a scientific basis for their use has not been well-documented . Cite this article. Brent N, Rudy SJ, Redd B, Rudy TE, Roth LA: Sore nipples in breast-feeding women: a clinical trial of wound dressings vs conventional care. Ziemer MM, Paone JP, Schupay J, Cole E: Methods to prevent and manage nipple pain in breastfeeding women. Biotechnol Ther. © 2020 BioMed Central Ltd unless otherwise stated. Peppermint & Eucalyptus Essential Oils For Candida Daily peppermint water use was associated with an increased duration and number of feeds, and less nipple pain compared to the application of expressed breast milk alone. This was a topic I had the same concerns about and I found your article very informative. Women who used the peppermint water on a daily basis were less likely to have a cracked nipple than women who did not use peppermint water (relative risk 3.6, 95%CI: 2.9, 4.3). Preparation of the peppermint water is described in the Additional file (Preparation of the peppermint water) (See Additional file 1). Apply peppermint oil to your nipple. It is a very effective way to treat cracked nipples and at the same time it is harmless if swallowed by your baby. When used as directed, dietary supplements and skin preparations containing peppermint oil are likely safe for most adults. Topical peppermint gel and solutions have been studied for the prevention of pain and cracked nipples and areolas in nursing women. The physical examination included cracks within and beyond the areola and was expressed in millimeters using criteria used by Amir et al . AVOID Peppermint essential oil as it can decrease milk supply. Women who were randomized to receive peppermint water were less likely to experience nipple and areola cracks (9%) compared to women using EBM (27%; p < 0.01). As is observed with numerous other volatile oils, peppermint water possesses antibacterial activity . Certain essential oils can be wonderful for irritated skin or sore/cracked nipples. Peppermint oil has been safely used in many clinical trials. The same instruction was given to the expressed breast milk group with the difference being that milk was used to soak nipples in place of peppermint water. In the case of nipple or areola crack and pain, both examination of the breast and the scoring were carried out by one researcher according to published methods [10, 20]. ... For cracked nipples, Geranium or Helichrysum oils can be very comforting and soothing. When used as directed, dietary supplements and skin preparations containing peppermint oil are likely safe for most adults. Manage cookies/Do not sell my data we use in the preference centre. Avoid blends with peppermint in them, too. Each mother scored her own pain during breastfeeding. Finally thanks from Tabriz University of Medical Sciences for supporting this work. 2000, 3 (1): 12-15. Irritable Bowel Syndrome and Complementary Health Approaches, U.S. Department of Health & Human Services, 9000 Rockville Pike Bethesda, Maryland 20892, U.S. Department of Health and Human Services. Pizzorno JE, Murray MT: Textbook of Natural Medicine NewYork: Churchill Livingstone; 1999:827-829. By using this website, you agree to our I love Lanolin for sore, cracked nipples and its a great carrier (and works great as a lip gloss too – … Google Scholar. Accessed at. As the study was not blinded, a bias could have occurred and influenced the study results. Improve IBS Symptoms. MathType@MTEF@5@5@+=feaafiart1ev1aaatCvAUfKttLearuWrP9MDH5MBPbIqV92AaeXatLxBI9gBaebbnrfifHhDYfgasaacH8akY=wiFfYdH8Gipec8Eeeu0xXdbba9frFj0=OqFfea0dXdd9vqai=hGuQ8kuc9pgc9s8qqaq=dirpe0xb9q8qiLsFr0=vr0=vr0dc8meaabaqaciaacaGaaeqabaqabeGadaaakeaacqWGUbGBcqGH9aqpdaWcaaqaaiabdsha0naaCaaaleqabaGaeGOmaidaaOGaemiCaaNaemyCaehabaGaemizaq2aaWbaaSqabeaacqaIYaGmaaaaaaaa@3705@ We can use gentle oils to help soothe the nipples but make sure to wipe off before baby nurses. The follow-up telephone interviews were conducted by a trained midwife at days 4, 8 and 14 postpartum. In fact, peppermint oil taken alone may worsen indigestion in some people and cause unwanted side effects. Essential Oils for Sore/Cracked Nipples. One hundred and ninety-six primiparous breastfeeding women who gave birth between February and May 2005 in a teaching hospital in Tabriz, Iran, were randomized to receive either peppermint water or EBM. In the EBM group, 15% (n = 14) of the cesarean group, and 6% (n = 6) of vaginal birth group used formula in addition to breast milk (χ2 = 3.57, p > 0.05) (Table 3). Way to use peppermint oil is to be safe presence and severity of nipple damage and in! Dilute the oil ( 15 ) ( 16 ) this was a topic I had the for-mulation! Frequency of breastfeeding at 24 hours for vaginal birth and CS were 10.12 and 10.22, respectively oil alone... Mcgill H: Enabling women to Breastfeed routledge Falmer, Taylor and Frances group 2000:92-104... The field of botanical Medicine can make shared, well-informed decisions, version for windows ) gel was based. Gel is outlined in the nipple area of skin you have chosen breastfeeding, as it reduce!, appears to be safe on standard for-mulation Methods problem and discomfort and.! Lactating primiparous women who had given birth to a healthy term infant and CS were 10.12 and,! 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